Posts tagged ‘thinning hair’

February 15th, 2012

The Primary Causes Of Female Hair Loss

Female hair loss is not the same as male hair loss – even if some of the causes are similar. Women differ in hormonal levels and other metabolic processes, which tend to result in differing types of hair loss.

 

Women – like men – can have hair loss due to hormonal imbalance. The key hormone that directly affects hair follicles is DHT. DHT stands for Dihydrotestosterone. DHT is a male sex hormone that is present in both men and women. In fact, DHT is a normally occurring metabolite of testosterone. However, it is a more potent male, and it has much greater affinity for male hormone receptors than testosterone has.

 

The problem arises when DHT interferes with normal functions, including hair growth.

 

DHT compromises the nourishment of follicles, by blocking the receptor sites on the follicle and starving it. In the end, the hair follicles shrink and the hair gets finer and finer until there is no hair at all. This is called miniaturization, and is the process behind 95% of hair loss. The women who lose the most hair will be the ones who are predisposed to producing the most DHT.

 

You can fight DHT directly at the hair follicle. Topical products such as SureThik Shampoo and Serum will deliver natural ingredients to control DHT and nourish hair.

 

Other hormones that affect hair loss and growth are thyroid hormones. Women are typically more prone to thyroid issues than men. Whether the thyroid is overactive or underactive, hair loss can result. Thyroid disease can be easily diagnosed with blood tests.

 

Most women know that their head of hair is particularly luxurious during pregnancy. Unfortunately, nature catches up later, as hair that has stayed in the growing phase then drops out by entering the resting phase. This usually happens a number of months after the baby’s birth. Similarly, changes in hormonal status associated with menopause also tend to affect hair and increase hair loss.

 

It isn’t just hormones that affect hair. Anemia can result in excessive hair loss. Women often have greater issues with maintaining enough iron in their bodies, due to the strains of menstruation, pregnancy and lactation. When iron stores are too low, hair loss will result. This kind of hair loss is best diagnosed by a simple blood test to ensure that iron levels are optimal.

 

Women often become anemic when dieting. Dieting itself – especially severe dieting, which also results in potential deficiencies of essential nutrition – can lead to hair loss. Hair requires essential fatty acids, adequate protein, and minerals like zinc. Without key nutrients, dieting women may find that they are sacrificing their hair for a slimmer body. This is another place where nourishing topical products can help to restore the health of hair follicles.

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February 7th, 2012

Skin Conditions That Cause Hair Loss

 

It’s not always your hair that’s the problem. Sometimes, it’s actually your skin that is causing you to lose your hair! Hair loss caused by a skin condition is often reversible, so understanding what is causing your hair thinning is an important first step to treating it.

 

Seborrheic dermatitis (also known as seborrheic eczema) is an inflammatory skin condition, which results in white to yellowish scales that flake away. Typically, you’ll see these scales in oily skin areas, such as the scalp, eyebrows, creases of the nose, behind the ears and inside the outer ear.

 

If you’ve had a child with cradle cap, you’ve seen seborrheic dermatitis. However, adults can get it too.

 

Seborrheic dermatitis tends to run in families – just like cradle cap does. The condition can be worsened by such things as stress and fatigue. However, it can be reversed by proper cleaning and care for the scalp. A good cleansing routine, including items such as SureThik Shampoo and Serum to clean and nourish the scalp properly, will improve your scalp’s condition. While seborrheic dermatitis is not caused by poor hygiene, cleansing to keep follicles clear and healthy definitely helps. Daily shampooing may clear it up more quickly, by working to loosen the scales and wash them away.

 

Psoriasis is another skin condition that can cause hair loss. Psoriasis is an autoimmune condition where skin cells are building up quicker than they are being shed. As a result, it causes the creation of red or pink colored lesions on the surface of the skin.

 

The lesions cause not only hair loss, but also scarring and follicle damage. The good news is that your hair may come back if the condition is quickly and properly controlled. However, only an examination by a knowledgeable physician will confirm if the follicles are healthy enough for hair to regrow.

 

Scarring is a primary feature of scleroderma, another autoimmune disease, which is caused by a build up of collagen in the skin and other connective tissue. So much collagen can build up due to the scleroderma, that the skin actually feels hard!

 

Any kind of trauma to your skin – whether burns, infections or disease – can cause scars. Once scar tissue replaces normal tissue, hair cannot grow through it! This is called scar alopecia and it’s permanent. So, if you have been diagnosed with scleroderma (or any other serious skin disease or trauma) it’s important to have it treated early by a qualified professional. If you can avoid the scarring to your scalp, you can avoid the hair loss.

 

Once there is scarring, the only option to improve your hair loss will be hair restoration.  While hair transplant technology has come a long way since the dreaded “hair plugs”, the ideal situation is that you don’t lose your hair in the first place. So take the steps now to make sure the skin of your scalp is as healthy as it can be.

CategoryHair loss articles, Hair loss in the news, hair loss info, Hair Loss Medications, Natural Hair Loss Solutions, Uncategorized | CommentNo Comments »

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January 2nd, 2012

Am I losing too much hair?

Maybe hair loss runs in your family. Or perhaps you’ve noticed what looks like too many hairs on your comb or brush recently. For whatever reason, you are concerned that you are losing too much hair, and have noticed what looks like thinning.

 

Let’s begin with a few facts. It is completely normal to lose as many as 50 to 100 hairs per day. Not all will be on your brush, however. You may lose a few hairs while having your shower; you may lose some while pushing your bangs out of your eyes. So, don’t expect to count the hairs on your brush and know for sure how many hairs you typically lose.

 

The reason that everyone loses a certain amount of hair is that each follicle enters the anagen – or resting – phase many times over the course of a lifetime. A follicle may stay in this phase for three or four months. However, this is a relatively short phase in comparison to the catagen – or growing – phase. Depending on your genetics, your hair may be growing for three to ten years at a time!

 

This means that the true measure of whether you are losing too much hair is whether the follicles emerge from the resting phase and re-enter the growing phase. If you notice your hair is thinning, your hair follicles may not be returning to growing hair, for a number of reasons.

 

One of the most common reasons is too much DHT. DHT is Dihydrotestosterone, a hormonal component that can block receptors in the hair follicle and slowly starve the follicle by blocking nutrients from entering.

 

The good news is that there is a safe herbal supplement that can help to lower your levels of DHT naturally. It’s called saw palmetto. New research shows that this supplement is effective against DHT, helping to break it down into other substances that are not damaging to your hair.

 

So, how do you get Saw Palmetto to the follicle? While you can take saw palmetto as an oral supplement, this approach does not guarantee delivery of sufficient concentration of the herbal remedy to the follicle itself. One of the best ways to get saw palmetto directly to the site of your hair loss is to apply it to the scalp. You can get this combination with a number of topical products. One such combination is SureThik Shampoo and Serum. The advantage of SureThik (unlike some competitors) is that the company posts research on its site that documents the efficacy of its ingredients, so that the consumer understands how the formula works against hair loss.

 

Why apply the key ingredient twice to the scalp? It’s all about results. The advantage of using both a shampoo and serum combination is that it delivers saw palmetto in two steps – with a scalp cleansing shampoo and a leave-on treatment. This is a one-two punch against hair loss from DHT.

CategoryHair loss articles, hair loss info, Natural Hair Loss Remedies, Tips on choosing product, Uncategorized | CommentNo Comments »

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November 14th, 2011

Tips on Reducing Hairloss and Encouraging Hair Growth

Do you wash style or brush your hair regularly? We hope so! But did you know that the WAY you do these things can drastically alter how likely you are to experience hair loss? Here are some helpful tips to make sure you are getting the most from your hair care routine, and reducing the chances you could be encouraging hair loss!

  1. Hair Styling Products can Harm your Hair!

If the products you’re using are “sticky” to the touch, and/or cause your hair to hold a shape it wouldn’t normally hold without product, consider washing them out every night before your head hits the pillow. When you lie down on a pillow with hair product still in your hair, your head will press heavily against the products allowing them to work their way into your scalp, and of course into your pores/hair follicles. In addition, most styling products contain harsh chemicals which may not be the best thing for newly “sprouting” hair.  Ensuring that you wash them out completely at the end of each day will greatly benefit your efforts to achieve a full, healthy head of hair.

  1. Use gentle, natural shampoos
    It’s becoming more well known that mainstream shampoo products contain ingredients one would never want to slather on their skin. Why we ignore this fact and continue to put these same products on our hair is beyond me. Look for shampoos that contain botanical ingredients designed to help with hairloss or use a shampoo formulated to help hair grow-such as Surethik’s Hair Building Shampoo.
  2. Ponytails are for ponies

When you pull your hair very tightly back in a ponytail, you are in essence putting a constant strain on your hair follicles. Once in while this is fine, and won’t promote hair loss. However, if this is the way you normally wear your hair; remember that constantly pulling on your hair will train your hair to grow closer and closer to the surface of your scalp. Eventually, it will become too shallowly embedded, lose its grip on the skin and fall out. This is especially true of the vulnerable fine hairs at the front of the scalp, and can be the reason for high hairlines among women.

  1. Wait until your hair is dry to brush it out
    Wet hair is most likely to break during brushing. Give your hair a brush-through before you shower, and then towel and air dry your hair before brushing again. Allowing your hair to air-dry without brushing will also help it dry faster, since the hair strands aren’t pressed down together. This provides more surface area for air to circulate, speeding up the drying process. Also, if you use leave-in hair conditioner-make sure you don’t rub it into your scalp, since this will encourage clogging of the pores.
  2. You can stimulate hair growth by brushing your scalp
    Using a stiff bristles brush with plenty of space between the bristles, brush your scalp with enough force to feel it, but not enough to cause pain. Be sure to do this to your whole scalp when your hair is clean and fully dried, and you will stimulate blood-flow to your scalp. This in turn, will encourage hair growth.

 

If you are finding hair loss or hair thinning is a problem, be sure to contact Surethik and ask about their all natural hair fibers! This is an excellent way to hide hair loss while you work to change the behaviors which led to the loss in the first place.

CategoryHair loss articles, Hair loss in the news, hair loss info, Surethik in the News, Tips on choosing product, Uncategorized | CommentNo Comments »

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July 11th, 2011

Tips on Reducing Hairloss and Encouraging Hairgrowth

Do you wash style or brush your hair regularly? We hope so! But did you know that the WAY you do these things can drastically alter how likely you are to experience hair loss? Here are some helpful tips to make sure you are getting the most from your hair care routine, and reducing the chances you could be encouraging hair loss!

1.) Hair Styling Products can Harm your Hair!

If the products you’re using are “sticky” to the touch, and/or cause your hair to hold a shape it wouldn’t normally hold without product, consider washing them out every night before your head hits the pillow. When you lie down on a pillow with hair product still in your hair, your head will press heavily against the products allowing them to work their way into your scalp, and of course into your pores/hair follicles. In addition, most styling products contain harsh chemicals which may not be the best thing for newly “sprouting” hair.  Ensuring that you wash them out completely at the end of each day will greatly benefit your efforts to achieve a full, healthy head of hair.

2.) Use gentle, natural shampoos

It’s becoming more well known that mainstream shampoo products contain ingredients one would never want to slather on their skin. Why we ignore this fact and continue to put these same products on our hair is beyond me. Look for shampoos that contain natural botanicals designed to help with hairloss, or use a shampoo formulated to help hair grow-such as Surethik’s Hair Building Shampoo.

3.) Ponytails are for ponies

When you pull your hair very tightly back in a ponytail, you are in essence putting a constant strain on your hair follicles. Once in while this is fine, and won’t promote hair loss. However, if this is the way you normally wear your hair; remember that constantly pulling on your hair will train your hair to grow closer and closer to the surface of your scalp. Eventually, it will become too shallowly embedded, lose its grip on the skin and fall out. This is especially true of the vulnerable fine hairs at the front of the scalp, and can be the reason for high hairlines among women.

4.) Wait until your hair is dry to brush it out

Wet hair is most likely to break during brushing. Give your hair a brush-through before you shower, and then towel and air dry your hair before brushing again. Allowing your hair to air-dry without brushing will also help it dry faster, since the hair strands aren’t pressed down together. This provides more surface area for air to circulate, speeding up the drying process. Also, if you use leave-in hair conditioner-make sure you don’t rub it into your scalp, since this will encourage clogging of the pores.

5.) You can stimulate hair growth by brushing your scalp

Using a stiff bristles brush with plenty of space between the bristles, brush your scalp with enough force to feel it, but not enough to cause pain. Be sure to do this to your whole scalp when your hair is clean and fully dried, and you will stimulate blood-flow to your scalp. This in turn, will encourage hair growth.

If you are finding hair loss or hair thinning is a problem, be sure to contact Surethik and ask about their all natural hair fibers! This is an excellent way to hide hair loss while you work to change the behaviors which led to the loss in the first place.

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March 29th, 2011

The Truth About Hair Loss By: Dr. Rita Louise

The Truth About Hair Loss

By: Dr. Rita Louise

It is normal to shed hair every day and the truth is we loose between 100 – 125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a “resting phase” and after 2- 3 months resting, hair falls out and new hair grows in its place. Some people, however, experience more hair loss than is normal.

As we get older, both men and women experience some hair loss. It’s a normal part of the aging process. Called Androgenetic Alopecia, it accounts for 95% of all hair loss. Androgentic Alopecia often runs in families and affects some people more than others. In men it is often referred to as Male Pattern Baldness. It is characterized by a receding hair line and baldness on the top of head. Women, on the other hand, don’t go entirely bald even if their hair loss is severe. Instead, hair loss is spread out evenly over their entire scalp.

Hormones play the dominant role when talking about Androgenetic Alopecia. Simple put, both men and women produce testosterone. Testosterone can be converted to dihydrotestosterone ( DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, become inelastic and restrict blood flow. This causes the hair follicles to atrophy. As a result, when a hair does fall out, it is not replaced.

Needless to say, men produce more testosterone than women and experience more hair loss.

While Androgenetic Alopecia is the number one reason why individuals experience hair loss, it is not the only one. Medical conditions such as hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause sudden or abnormal hair loss as can following a crash diet, sudden hormonal changes, chemotherapy and radiation.

Emotional stress, pregnancy, or surgery can also cause our hair to fall out and is usually not noticed until 3-4 months after the stressful event has taken place. Stress can cause a slowing of new hair growth because a larger number of hair follicles enter into the resting phase and no new hair growth is experienced.

Another way in which individuals experience hair loss is due to mechanical stressors on the hair and scalp. Wearing pigtails, cornrows or tight rollers that end up pull on the hair can scar the scalp and cause permanent hair loss. Hair products such as hot oil treatments and chemicals used for permanents can cause inflammation to the hair follicles which can also result in scarring and hair loss.

For some, hair loss may be the early warning sign of a more serious disorder such as lupus or diabetes, so it is important to talk to your doctor. If you or someone you know is suffering from hair loss, here are some alternative health ideas that can help naturally.

Recommendations For Wellness

If you are taking prescription medications, talk to your doctor and find out if your medication is contributing to your hair loss.

Avoid mega-doses of vitamin A. Too much vitamin A can cause your hair to fall out.

Exercise, do yoga, meditate or find some other practice that will help to reduce your anxiety and stress levels.

Massage your scalp with rosemary oil in an olive oil base. Both rosemary oil and massaging the scalp can stimulate the circulation in the scalp and promote hair growth.

If you are a women, have your female hormones tested. If they are imbalanced, talk to your health care provider about bio-identical hormone replacements.

If you wear pigtails, cornrows, use a curling iron, hair dryer or hot rollers, try changing your hair style to one that puts less pressure and stress on your hair and scalp.

If hot oil treatments or chemicals such as those used in permanents are causing inflammation to the scalp, discontinue their use, or reduce the number of times you are using them.

Use gentle shampoos and conditioners to avoid any unnecessary damage to your hair.

In men, herbs such as saw palmetto and licorice root help block the formation of D HT. The same holds true for supplementation with zinc. As an added benefit, studies show that these supplements can also help prevent prostate enlargement.

Author Bio
Dr. Rita Louise, Ph D is a Naturopathic Physician and the founder of the Institute Of Applied Energetics. Visit http://www.soulhealer.com or www.appliedenergeticsinstitute.com for more information.

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